The greatest knowledge is frequently found in the most basic occasions of our lives

This book is my method of teaching others what I’ve learned: that being present is about recognizing how rich you are in the current moment. It means enjoying and truly living with the individuals, things, and items you have currently. 

My book is meant to feel like a personal journal. It’s welcoming and flawed. The pages are decorated with my own drawings and a typeface that I created to resemble the joyful scribbles of a doodle-filled journal. The letters are intended to be wobbly and somewhat rounded, giving the text a genuine, human touch.